Ride Day 10

I left Mugu early as usual. When I got to Malibu I stopped at a Starbucks and caught up on the internet and ate. Then I hit the road. My goal was San Juan Capistrano. The hills in Malibu were surprising ly hard for me today. They were just small rolling hills with easy grades but I guess my legs were just still tired from yesterday's century ride of over a hundred miles. It really was no my legs causing the problem but it was my butt. The last 8 or 10 miles yesterday were along a road with a two inch or so bump every 8 to 10 feet. I did not notice yesterday that it was hurting me but today I felt it for sure. The first little bump I hit I groaned and immediately remembered the bumps from the day before. I presume that all the endorphins created on the long ride yesterday were acting to block the pain when it was happening to me. I will watch out for that happening again. Tonight after I completed my ride I was very sore. I hope it is better by morning.

After Malibu it was almost rural until I got to Santa Monica. There was a long slow grade That I had to rest twice on. Then it was city riding the rest of the day. Sometimes very busy city riding. The Santa Monica coast was a bit crazy but when I got to Venice Beach it just got weird. There is a bike trail That starts at the Will Rogers Beach State Park. I took that trail and sort of regret that I did. The path was full of sand which is very difficult to ride on. I was slipping and sliding if not outright just sinking into the irritating sand. The beaches were mostly deserted this early in the morning except for all the street freaks. I enjoy a good freak show but these people were all more clinically insane than they were just freaks. Lots of them seemed angry also. Maybe it is just a reflection of the tough times economically that we are all feeling.

I stopped for a burrito for lunch. I got a double carnitas, brown rice, black beans, cheese, quacamole and lettuce one. With all the meat in it the guy could barely roll it but I gobbled the entire thing. I waited about twenty minutes after eating before I got back on the bike.

After lunch I rode along the beach past LAX and into Manhattan Beach where I met up with another biker and we talked as we rode along. We talked and still rode hard for about ten miles to Redondo Beach where he gave me directions which made it easier for me. I have my Adventure Cycling map but it lacks fine details and I have made a few errors using it so a bit of personal knowledge of the area was nice to have. Plus he was fun to talk to which broke up the monotony of my long hard ride. I tend to ride hard and fast pushing myself basically to the limit all the time. It seems to work for me but when I run out of steam I putter to a crawl until I catch my breath again.

The ride through Redondo Beach and Long Beach sucked. There was mostly no shoulder or bike lanes to speak of and the cars were skimming past very close at high rates of speed on the Pacific Coast Highway. Long Beach is appropriately named because it seemed like forever before I was out of the place. The breaks between the next few cities all had some shoulder but every citySeal Beach, Sunset Beach, Huntington Beach and Newport beach were all tough dangerous cities to ride a bike in. There was a long break with good should until I got to Laguna Beach which I thing was the tightest of all. I ended up riding on the sidewalk there a lot. A cop stopped me for riding on the sidewalk in Laguna Beach. I told hime the bike was my wheel chair and that I needed to be allowed due to the Americans with disabilities act. He let me go when I pointed out that there was no one else using the side walks and that the road was extremely dangerous so this was the safest alternative. He warned me to walk it when there were pedestrians around and I was of again.

My butt was really sore by now and I knew I wasn't going to be able to ride much further but I made Dana Point just before dark. Long hard day again just like yesterday but tomorrow will be a fairly light day of only about thirty miles. I need the rest to heal this sore ass. More later...